6 simple tips to prevent obesity
Obesity is becoming a rampant problem in India. Over 5% of India's population is now morbidly obese. On the bright ...
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Tag: BMI
Stand up for your health
If you’ve adopted the “talk-as-you-walk” credo into your lifestyle, here’s another lifestyle change you must consider. Replace your office desk ...
Diet
Iron Rich Foods: 8 Foods to Add to Your Diet
Iron is an extremely important mineral, as your body needs it to produce red blood cells and carry oxygen. When...
Read moreFitness
Iron Rich Foods: 8 Foods to Add to Your Diet
Iron is an extremely important mineral, as your body needs it to produce red blood cells and carry oxygen. When...
Read more
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