Tag: balanced diet

Good health and weight loss are known to be interrelated. Any individual with a higher BMI is known to have ...

Hypertension, commonly known as high blood pressure (BP), is a medical condition due to which the blood pressure in the ...

Vitamin E is a potent fat-soluble antioxidant that offers significant health benefits to ensure an overall healthy body and prevention ...

Vitamin B12, also known as Cobalamin, is amongst the most complex and largest vitamins known to humans. It is essential ...

Carbohydrates are amongst the most misunderstood nutrients. People tend to label them as calorie-rich foods which lead to obesity. Though ...