Olive Oil vs Coconut Oil: The Healthy Option
It’s hard to keep up with cooking oil fads. Even as India’s olive oil obsession continues to grow, there’s a ...
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Tag: bad fat
Slay Weight-loss Demons by opting for Good Fat over Bad
On Dussehra, the day Ram vanquished Raavan, we celebrate the victory of good over evil. Reason enough for the health ...
Diet
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read moreFitness
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read more
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