Diet
The 4 most common weight loss myths
Carb-free diet? Metabolism-enhancing regime? HealthifyMe experts debunk the most common misconceptions about weight loss.
No carbs after 6/7/8pm
Any person – whether or not he’s looking...
Fitness
How to reduce belly fat: 6 simple tips!
Belly fat is the visceral fat surrounding the liver and other organs in the abdomen, close to the portal vein that carries blood to...
