Tag: arm exercises

Have you ever shied away from wearing a sleeveless or cocktail dress because you can’t dare to bare your bulging arms? No more! These five simple exercises to tone your triceps will let you wave your hellos in a sleeveless top. That arm jiggle? It will be a thing of the past. As will the…

Worried your arms aren’t sexy enough for a sleeveless summer? Here are five exercise techniques guaranteed to give you the shapely arms you dream about: Bank on planks It’s the best exercise to strengthen your arms and core. To make it more of a challenge, balance one hand on a paper plate. Circle the plate ten…