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Tag: Apple

healthy food

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Diet

lose weight with thyroid

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Located above the Adam’s apple, the thyroid gland has a huge impact on bodily functions. This butterfly-shaped gland produces the thyroid hormone, which regulates...
healthy sandwich

Spice up your porridge

Expert tips to get thin

Fitness

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Belly fat is the visceral fat surrounding the liver and other organs in the abdomen, close to the portal vein that carries blood to...

International Day of Yoga Feature

Malaika Yoga International Day-of-Yoga-with Reebok & HealthifyMe

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