Authors Posts by Nahida

Nahida

6 POSTS 0 COMMENTS
Nahida is a registered dietician with 9 years of experience, working extensively with individuals dealing with obesity, diabetes, thyroid and PCOD. In addition, she has worked with NGOs supporting cancer patients by giving nutritional counseling After completing her post-graduation in Dietetics & Applied Nutrition from Mumbai University, she went on to finish her MBA in Healthcare Services. Nahida is also a certified diabetes educator from International Diabetes Center. She has successfully completed post graduate course on obesity management. Nahida has delivered lectures on obesity, diabetes & cancer. At HealthifyMe, Nahida is looking forward to let people take their weight off their mind and body by enjoying the journey. " Enjoy eating healthy & delicious food and do not wait until you reach your destination to feel good. Take as much happiness & joy as you can from your weight loss journey."

Diet

White tea

Just when the world has embraced green tea as the best beverage of them all, along comes another contender. White tea! Both white and green...
Multigrain Vs. Whole Wheat

Fitness

Belly fat is the visceral fat surrounding the liver and other organs in the abdomen, close to the portal vein that carries blood to...