Author: Ishita Sharma
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How to Handle Caregiver Burnout During the Pandemic?
Summary There are many forms of burnout. Caregiver burnout arises when you are providing constant support and assistance to a receiver who is ailing, suffering from chronic illness, or has any form of disability. This pandemic has led people to quickly assume the role of a caregiver with limited resources at disposable. This article assists…
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Does confidence issues stem from your childhood?
Summary Do you struggle with expressing yourself ? Do you find yourself staying quiet during meetings and conflicts? You might be struggling with confidence issues. This article explores how confidence issues start and its impact. This will be an eye-opener to help address issues pertaining to self-esteem. Table of Contents What is confidence? Confidence is…
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What is burnout and how can you manage it?
Summary Burnout leads to physical and mental exhaustion. It is a state where you feel highly demotivated, hopeless and detached. Understanding the difference between stress and burnout becomes crucial to managing burnout. Table of content What is burnout? Have you ever felt so drained that you are unable to move or think? Have you found…
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How to Have a Good Relationship with Yourself?
Summary When did you stop loving yourself? What prevented you from being in a relationship with your own self? This article explores why it is vital to start connecting with oneself. It provides different ways you can start becoming your own close friend. “Love yourself first and everything else falls into line. You really have…
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What is Imposter Syndrome and How to Overcome it?
Have you ever felt like others are far more capable than you? Do you think your ideas and opinions might be completely wrong? And do you experience a crippling fear that you might be exposed as a fake? Then you may be experiencing Imposter Syndrome. Scroll down to read more about it and learn ways…