−5.7 kg in 3 months

Shubhangee

HealthifyMe helped me to track my steps, food and water parakeets so that i was able to be in consistent calorie deficit . With clean eating , regular strength training complimented by cardio I could achieve my goals . Never loose track of goals and keep pushing guys ?

Someone on our team reads every story before it goes up. We fix spelling. We do not touch what anyone claims. The numbers are the member’s own. Yours will be different.