−11.3 kg in 4 months

Pavan

Lost 11 kgs in 4 months, app given lots of insights on my diet with micronutrients calculation . With proper protein intake and with proper guidance by coaches, I have achieved this goal. In these three months my core strength also increased and I feel strong.

Someone on our team reads every story before it goes up. We fix spelling. We do not touch what anyone claims. The numbers are the member’s own. Yours will be different.