−18 kg in 8 months

I was 85+ when i started my journey, aquired knowledge from youtube about calories intake(key) and protein And made my own diet with the help of this app within one month things seems working and stuck with this process and results are in front of you

Someone on our team reads every story before it goes up. We fix spelling. We do not touch what anyone claims. The numbers are the member’s own. Yours will be different.