−10.1 kg in 9 months

I've lost over 10kg of my weight with the hepl of my training and dietician coaches. The consistency, determination to get healthy helped me a lot. Thia journey not only helped me with the outside body but also inside of my body. Clean diet and regular exercises is the way to go. Always complete your 8k to 10k steps and eat clean. Drink a lot of water.

Someone on our team reads every story before it goes up. We fix spelling. We do not touch what anyone claims. The numbers are the member’s own. Yours will be different.