−5.5 kg in 2 months

I am regularly checking my calories intake. I am controlling portion recommended by HealtifyMe. Stay hydrated all the time. Eat healthy. Do yoga, strength training and walk post dinner. It helped me to loss around 5-6 kg in 2 months. And It definitely works. I am happy that I preferred HealtifyMe app for my daily routine.

Someone on our team reads every story before it goes up. We fix spelling. We do not touch what anyone claims. The numbers are the member’s own. Yours will be different.

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