−8.5 kg in 8 months

I didnt think I would ever reduce my belly fat and increase my muscle mass. But with the guidance of and motivation by my coaches Shreya (nutritionist) and Faiz (trainer), I have reduced my weight and gained muscle mass. They really explained the thought process behind every activity and that makes the process sustainable in the long run. Now I am able to make healthy choices and feel more confident .

Someone on our team reads every story before it goes up. We fix spelling. We do not touch what anyone claims. The numbers are the member’s own. Yours will be different.