−12 kg in 6 months
It was a fantastic journey.I loose 12 kgs in 6 months.Descipline is the key.When you do effort but not getting results,it becomes frustrating but it's not correct because a seeds needs time to grow into a plant,Before growing it has faced so many difficulties ,needed energy,effort,hard work & of course time. So this is the time of your growing.keep patience like the seed,& after this phase you will grow rapidly just like the seed.Motivation is the must needed thing.Thanks to my coach Anuj sir ........for motivating me & dietician Hannan mam.......You both made me happy , confident & strong,After my mother these are the guys ,who think about my wellness.Lots of thanks to healthifyme. ...........Fayeeza
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