−5 kg in 2 months

Yes, it's not much. But beginning of more and more , using healthify daily for calories intake helped me personally track my calories intake and know when to cheat or not. I am sure to continue the same grind and see much better results

Someone on our team reads every story before it goes up. We fix spelling. We do not touch what anyone claims. The numbers are the member’s own. Yours will be different.