−3.5 kg in 1 year

HealthifyMe helps a lot. Not loosen too much weight but helps me to improve my health goal . From or pre- diabetes going down to “at risk” and cholesterol improving too. Next goal from at risk to normal.

Someone on our team reads every story before it goes up. We fix spelling. We do not touch what anyone claims. The numbers are the member’s own. Yours will be different.