−9 kg in 4 months

I started my weight loss journey from the last week of September 2025. When I started I was 67 Kgs and at present I am 58 Kgs and my goal is to hit 52 Kgs. It wasn’t calorie tracking alone that helped but it makes a huge difference. I combined that with regular exercises, completing 10 k steps daily, along with quitting sugar and all kinds of junk foods and packaged foods. But I am extremely happy to be back in my natural shape and I feel so active now. Received many compliments. I wish to stay consistent on this path with healthify.me as it’s a great tool to track your progress and get assistance if needed.

Someone on our team reads every story before it goes up. We fix spelling. We do not touch what anyone claims. The numbers are the member’s own. Yours will be different.