−22 kg in 1 year

Followed the experts guidance for work outs and diet. Main thing is our diet, I never felt that I am missing my favourite food / meal. I learned to eat in right proportion with proper nutrients. Thanks for my coaches to HealthifyMe

Someone on our team reads every story before it goes up. We fix spelling. We do not touch what anyone claims. The numbers are the member’s own. Yours will be different.