−17.5 kg in 9 months

I was diagnosed with diabetes and high cholesterol in January 2024. My three-month blood sugar was 14% and my fasting sugar was 350 and postprandial sugar was 543. Initially, my weight was 95.2. When I weighed 91 kg, I started using healthify. I started tracking my meals regularly. Along with that, my blood sugar also started decreasing. Gradually, I started losing weight. I lost 17.5 kg in 9 months at a rate of 2 kg per month. My weight is now 73.5 kg and is stable. My three-month blood sugar HbA1c has decreased from 14% to just 5.7% and my postprandial sugar is 130 mg/DL. Healthify has helped me a lot in losing weight. I am very grateful to healthify.

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