−4 kg in 1 month
I have been excercising for the past 3 months. But there was no weight loss at all. That's when I have subscribed to premium Calories counting and started tracking for a month and lost 4 kgs thru balanced diet. It really helps alot! Thanks Healthifyme
Someone on our team reads every story before it goes up. We fix spelling. We do not touch what anyone claims. The numbers are the member’s own. Yours will be different.