−35.2 kg in 11 months

Harsh

A truly hard fight but it was more of a mental challenge than a physical one. I did intermittent fasting for 9 months straight. Apart from being in a calorie deficit, I also walked 10-15 kms each day for added energy loss.

Someone on our team reads every story before it goes up. We fix spelling. We do not touch what anyone claims. The numbers are the member’s own. Yours will be different.

Others who started around here