Nutritious Summer Cooler - Aam Panna
Indian summers are hot and dry. These times need a delicious homemade drink that might help you beat the heat. Here's a recipe for Nutritious Summer Cooler - Aam Panna, which not only tastes great but also delivers a few nutrients to the body.
- 1 cup Raw mango, peeled and cut
- 1/2 cup Jaggery powder
- 10 Saffron strands soaked in a tbsp water
- 1/2 tsp Cardamom powder
- 1/4 tsp Black salt
Boil the mangoes until soft on the inside and the skin turns discoloured.
When the mangoes are cool enough to handle, remove the skin and squeeze out the pulp.
In a large mixing jar blend mango pump, jaggery powder, saffron water, cardamom powder, black salt with 2 cups of water.
Fill the glasses with ice and pour the panna over it.