1. Giloy Juice
Ingredients
- 12 inch Giloy Stem
- 2 cups Water
Instructions
- Take a piece of the giloy stem. Wash and peel it off.
- Cut it into small pieces.
- Before putting them in the grinder, crush them in a mortar and pestle.
- Then, add some water and mix them in the grinder.
- Strain it with the help of a muslin cloth.
- Your juice is ready!
Notes
You can consume the juice twice a day. However, it is recommended to drink it in the morning and evening. Use half the ingredients if you want to drink the juice once. Similarly, increase the amounts as per the number of family members.
Benefits of Giloy Juice:
- Helps boost immunity
- Reduces stress levels
- May help treat COVID and dengue
- Assists recovery
- Heals wounds faster.
- Exhibits anti-aging properties
- Treats arthritis and diabetes
- Lessens respiratory problems
- Reduces ailments of the throat such as tonsillitis and cough