Daily 10 Minute Yoga Session Can Rejuvenate Your Health
Find yourself feeling sluggish and exhausted as you go through the day? Try 10 minute Yoga! doing small amounts of ...
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Tag: yoga stretches
Yoga in office: four moves to heal neck and shoulder pain
Long hours at your desk may be rewarded with a great appraisal, but on the flip side, a sedentary lifestyle ...
Diet
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read moreFitness
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read more
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