A Business Owner puts #HerHealthFirst to Care Better for her Family
For someone who handles a business, takes care of her son and her family, stress is my best friend. That’s ...
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Tag: yoga in office
5 yoga moves that work well at the workplace
Yoga moves that work at office, sitting at a desk all day long earns you a pay packet and also ...
Yoga that can be done at your desk
Sitting at a desk all day isn’t good for your health. Research shows that a sedentary lifestyle can take a ...
Diet
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read moreFitness
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read more
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