Tag: yoga for women
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Shalini Pillai embraced yoga to lose weight and succeeded
The widespread benefits of Yoga never cease to amaze us. Here’s a story of Shalini Pillai, a working professional residing in Dubai who adopted Yoga to lose weight and manage her medical conditions. The Beginning Shalini Pillai had a tough time when it came to losing those extra kilos until she came across HealthifyMe. Shalini […]
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A Business Owner puts #HerHealthFirst to Care Better for her Family
For someone who handles a business, takes care of her son and her family, stress is my best friend. That’s when yoga comes into the picture. Being a business owner and a mother is not an easy job. Maintaining the right balance between the family and professional life is very important. Leading a hectic life, […]
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Why women should make time for yoga
It is the day and age of the multitalented and multifaceted women, who handle their professional and personal lives with utmost finesse. However, the constantly changing lifestyle and stressful environments have brought about serious health issues that are affecting them. Across the world, women suffer from cardiovascular diseases, breast cancer, polycystic ovarian disease (PCOD), osteoporosis, […]