Tag: yoga for weight loss

Surya Namaskar Ek, Fayde Anekh. In Surya Namaskar, Surya refers to “the sun,” and Namaskar means “bowing down in respect.” ...

A five-thousand-year-old transcription by the Indus valley civilisation on fragile palm leaves has paved way to an innovative weight loss ...

Who would have thought of practising yoga to overcome a medical condition for conditions like hypertension, diabetes and heart disease? ...

The widespread benefits of Yoga never cease to amaze us. Here's a story of Shalini Pillai, a working professional residing ...

You watch every morsel you put into your mouth, you hit the gym with unflinching regularity and you haven’t missed ...