Tag: yoga for weight loss

Who would have thought of practising yoga to overcome a medical condition for conditions like hypertension, diabetes and heart disease? ...

The widespread benefits of Yoga never cease to amaze us. Here's a story of Shalini Pillai, a working professional residing ...

You watch every morsel you put into your mouth, you hit the gym with unflinching regularity and you haven’t missed ...

Yoga asanas and fat burn? Yes, you heard right. Yoga isn’t only about moves that increase flexibility; it can also ...

The benefits of yoga go far beyond improving flexibility. A strong and flexible body, peace of mind, good health, even ...