5 important weight loss lessons to learn from The Biggest Loser study
The Biggest Loser study, which weight-watcher doesn't know of The Biggest Loser, the reality show that pushes contestants into being ...
© Copyright HealthifyMe 2018
Tag: yo-yo workouts
What happens to your body after yo-yo workouts
One of the cardinal rules of exercise - being consistent - is also among the most neglected. Like yo-yo diets, ...
Diet
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read moreFitness
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read more
At the heart of HealthifyMe’s platform is the World’s First & largest Indian Calorie Tracker, which allows users to track their food, exercise and weight, easily via their smartphone or computer while continuously analyzing the user’s data and provide powerful insights that ensure that users stay within their calorie/nutrition budgets.