World Heart Day – 10 Superfoods for a Healthy Heart
When it comes to heart health, most people swing into action when a blood test result brings worrisome news, but ...
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Tag: world heart day
World Heart Day – 6 Cardio Workouts for a Healthy Heart
There are many reasons to be pumped about cardio exercises. For starters, it is great for stress relief and burning ...
World Heart Day – Diet Tips for a Healthy Heart
With Cardiovascular diseases on the rise, India is said to become the ‘heart disease capital of the world’ in the ...
5 Ways to Stay Heart-Healthy on World Heart Day
Weight loss is one of the key factors that helps keep your heart healthy, lowers your risks of heart disease ...
Diet
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
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10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read more
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