Tag: work life balance
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All You Need to Know About Psychotherapy
Introduction At some point, we all experience mood swings, anxiety, stress, hopelessness, fear, and other types of emotions. It could be because of financial issues, personal loss, relationship issues, performance pressure, illness, family issues, or many other reasons. Many a time, we tend to overcome these issues by ourselves and bounce back in action. However, […]
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7 tips to achieve work-life Balance amidst The Global Pandemic
The coronavirus pandemic of 2020 has disrupted everybody’s Work-life balance. The virus is not only taking a toll on health issues, but it is also affecting our work and personal lives. All of a sudden, the concept of work from home has come into the limelight, taking into consideration the concepts of social distancing and […]