Tag: What to Avoid in Protein Rich Lunch
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Protein-Rich Lunch Ideas for People with Diabetes
Protein has become the recent health buzzword. As a result, the amount of protein one should consume is now a constant dietary question. Although the American Diabetes Association (ADA) does not prescribe an exact amount of protein, if you currently consume less than 15-20% of your calories from protein, you must try to up it. […]
