Tag: Water Chestnut

  • The Untold Benefits of Water Chestnuts

    The Untold Benefits of Water Chestnuts

    Originating from Southeast Asia, water chestnuts have a rich history of culinary and medicinal applications. These aquatic plants belong to the Cyperaceae family and are known for their distinctive corms, which are the edible, bulbous portions that grow underground. While they bear the name “chestnut,” they are not nuts at all but rather rhizomatous vegetables […]

  • What to eat this Navratri 2021 and Stay Healthy?

    What to eat this Navratri 2021 and Stay Healthy?

    The beginning of the festive season is here and along with the arrival of goddess Durga, it is time to meet family, friends and make memories. The spirit of Navratri is at its peak, still wondering how to fast for nine days and keep yourself healthy? Avoid having fried and oil-laden foods, switch to healthier […]