Spinach Benefits and Recipes: Why and what you need to be eating!
Spinach is a leafy green vegetable that can significantly reduce oxidative stress. Known as palak in India, it can also ...
© Copyright HealthifyMe 2018
Tag: vitamin
8 Vitamin A rich foods that you must include in your diet!
Vitamin A is an essential part of one’s daily diet. It helps improve your eyesight, in addition to maintaining neurological ...
4 Easy ways to improve bone strength
A broken bone is never a pleasant experience. To avoid this, it is important to maintain good bone strength and ...
Diet
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read moreFitness
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read more
At the heart of HealthifyMe’s platform is the World’s First & largest Indian Calorie Tracker, which allows users to track their food, exercise and weight, easily via their smartphone or computer while continuously analyzing the user’s data and provide powerful insights that ensure that users stay within their calorie/nutrition budgets.