Tag: Vitamin D Supplements

  • Vitamin D Supplements: Uses, Benefits, and Side Effects

    Vitamin D Supplements: Uses, Benefits, and Side Effects

    Vitamin D, most popularly known as “the sunshine vitamin”, is an essential vitamin for the body. It helps in regulating the absorption of phosphorus and calcium. In addition, it plays a critical role in preventing inflammation in the body. However, you can understand vitamin D as more of a hormone than a vitamin. It is […]