Tag: training

  • Joining a Gym vs. Working Out at Home

    Joining a Gym vs. Working Out at Home

    It has been 11 months since COVID-19 was recognized as a global pandemic, putting a full-stop to simple activities such as – going to the gym, office, restaurant, or even grabbing something as boring as the morning newspaper without quivering in fear.  Most of our days consist of us moving from our bedroom to the […]