Tag: torso rotations

  • Love Handles: Causes, Exercises and More

    Love Handles: Causes, Exercises and More

    Both men and women can develop love handles. It refers to the excess fat deposits at the lower midsection of the body. When small pockets of fat deposit above the hip bone and on either side of the waist, they are called love handles. They also go by the name of muffin tops. This is […]