Five ways to reduce weight despite a busy career
Work can get in the way of working out. Many of us struggle to find time to get fitter and ...
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Tag: time management
Can you reduce weight with a 15-minute workout?
Want to reduce weight but don't have the time? Arnold Schwarzenegger’s challenge, asking people to dedicate just 1% of their day ...
Diet
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read moreFitness
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read more
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