Tag: thyroid
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Hypothyroidism – Diet Plan, Causes, and Symptoms
Before jumping into what is good for your body and what isn’t, you should first understand the term hypothyroidism. The thyroid gland is located near the bottom of your neck, in the shape of a butterfly. This gland releases thyroid hormones into your blood, after getting thyroid-stimulating hormone (TSH) from your pituitary gland. However, when […]
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4 Reasons Why Exercise is the Best Drug for Depression
The fortunate individuals who haven’t experienced depression, find it difficult to understand the hardships faced by people who suffer from it. Author of The Guardian, Tim Lott summarizes it as: “Depression is actually much more complex, nuanced and dark than unhappiness—more like an implosion of self. In a serious state of depression, you become a […]