Top 10 energy-boosting foods for marathon runners
Eat right so don't run out of gas during the marathon Four out of every 10 ...
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Tag: sugar fix
Get your sugar fix minus the calories
Sugar is the new fat, say doctors and scientists. New research establishes how it leads to obesity, poor heart health ...
Diet
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read moreFitness
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read more
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