Tag: soy milk

  • Is skimmed milk the best option?

    Got milk? But which kind? Time was when milk meant dairy. But these days there’s a wide variety available for the taking. Would you like whole milk or soy? Rice or almond? If you’re even more choosy, pick up imported cashew, coconut and oat versions. Each type of milk has its advantages and disadvantages, depending […]

  • Can milk help you lose weight?

    Can milk help you lose weight?

    Milk is one of the most common and significant foods we consume on a daily basis. Be it in its raw form or its by-products like curd, cheese or butter, we Indians are very articulate when it comes to incorporating milk into our diets. Since the white revolution in 1970, India is the largest producer […]