Wednesday, November 21, 2018
Tags Posts tagged with "small meal"

Tag: small meal

Do you overeat at mealtimes?

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Diet

brown rice

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Who says rice can’t be nice if you’re trying to lose weight? Just make the healthier choice, by swapping brown rice with white. Paired...
Fruit or Juice

weight loss

Bowl of Quinoa Poha

Barley water could do wonders

Fitness

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Belly fat is the visceral fat surrounding the liver and other organs in the abdomen, close to the portal vein that carries blood to...

International Day of Yoga Feature

Malaika Yoga International Day-of-Yoga-with Reebok & HealthifyMe

Blog-Feature-Image_Shalini

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