Tag: shoulder press
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14 Chair Exercises And How To Get Started
Introduction Not able to go to a gym? Not able to go outside for a walk due to bad weather? Not have enough space to walk around inside the house too? No problem… You can still keep yourself active by using a humble chair instead. Yes! Chair exercises are real! All you need is a […]
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7 do-at-home exercises to get sexy upper arms
Who doesn’t want a stronger sleeker upper body to show off? Working your upper arms won’t get you bulked up like the Incredible Hulk. It will get your arms leaner and ready to bare by the time summer rolls around. The best part? You can do all these exercises at home. All you need are […]
