Tag: reward yourself

  • Women and Wellness – Tapping the inner YOU

    Women and Wellness – Tapping the inner YOU

    Summary Women and Wellness is one such topic that is most neglected in a progressive country like ours. We have dedicated an exclusive day for women because even internationally there was a need for it. In 2021, there is a paradigm shift happening. Women are finally being treated as equals at work and home. The […]

  • 10 Ways to Develop Healthy Habits

    10 Ways to Develop Healthy Habits

    Finally, we are done with 2020 – what an unexpected year it was! We speak for most of us when we say that this year’s resolution has to be ‘more exercise and a healthier diet’.  Wait, didn’t we make a similar resolution the previous year? And the year before that? And the one before that? […]