Tag: Relationship Between Cholesterol and Inflammation

  • Discussing Anti-Inflammatory Foods and Meal Plans

    Discussing Anti-Inflammatory Foods and Meal Plans

    Heart-healthy diets focus on foods that target blood pressure, cholesterol, and blood glucose. However, an effective plan should also include anti-inflammatory foods to reduce the risk of heart diseases. Cholesterol is an essential lipid that performs various functions in our body. For example, it helps build cell membranes. In addition, it aids hormones, bile and […]