Tag: Quinoa

  • 10 Healthy Foods to Keep Your Hunger Pangs Away

    10 Healthy Foods to Keep Your Hunger Pangs Away

    Summary: When your stomach is empty, you feel hungry, and your stomach growls. It is called a hunger pang. Let’s talk about the possible causes of hunger pangs and some healthy foods for hunger pangs. Hunger is an innate mechanism of your body that indicates that it is time to eat. And the craving for […]

  • Quinoa: The Mother of All Grains

    Quinoa: The Mother of All Grains

    Popularly known as the “mother of all grains”, Quinoa was cultivated five thousand years ago in South America and has since been a staple in the region because of its nutritional and easy to prepare properties. As a result, it has slowly globalized and is now considered to be one of the best superfoods to […]

  • 9 Reasons to Make Quinoa a Part of Your Diet

    9 Reasons to Make Quinoa a Part of Your Diet

    Quinoa may be on trend as a healthy food these days, but it isn’t new. The grain dates back three to four thousand years, when the Incas realised that humans could consume the quinoa seed. It soon went on to be known as the “gold of the Incas” as the tribe believed it increased the […]