Tag: Protein in eggs

  • Eggs and Proteins: Importance and Benefits

    Eggs and Proteins: Importance and Benefits

    In today‚Äôs world, where all of us want to be healthy and fit, almost everyone knows the importance of proteins. Our bodies require protein for the mechanisms that provide energy and transport oxygen throughout our bodies.  We have more than 10,000 different varieties of proteins in your organs, muscles and tissues, bones, skin, and hair. […]