Tag: Polyunsaturated fats
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Slay Weight-loss Demons by opting for Good Fat over Bad
On Dussehra, the day Ram vanquished Raavan, we celebrate the victory of good over evil. Reason enough for the health conscious to allow good choices to outweigh the bad in their diet. We suggest you begin with the most fitting win of all – embrace good fat, eliminate bad fat and score an essential victory…