Want to lose weight? Weigh yourself daily
Don’t avoid the weighing scale – it may be your best friend on the journey to weight loss. Two studies ...
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Tag: overeating
Hormone deficiency may cause you to overeat
You’re not really hungry but you still accept another piece of pizza or the last helping of dessert. It’s not ...
Diet
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read moreFitness
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read more
At the heart of HealthifyMe’s platform is the World’s First & largest Indian Calorie Tracker, which allows users to track their food, exercise and weight, easily via their smartphone or computer while continuously analyzing the user’s data and provide powerful insights that ensure that users stay within their calorie/nutrition budgets.