Tag: nuts

  • 10 Healthy Foods to Keep Your Hunger Pangs Away

    10 Healthy Foods to Keep Your Hunger Pangs Away

    Summary: When your stomach is empty, you feel hungry, and your stomach growls. It is called a hunger pang. Let’s talk about the possible causes of hunger pangs and some healthy foods for hunger pangs. Hunger is an innate mechanism of your body that indicates that it is time to eat. And the craving for […]

  • 6 Benefits of Adding Nuts to Your Diet

    6 Benefits of Adding Nuts to Your Diet

    In an ever-growing, health-conscious society, people are always looking out for the next superfood that can contribute towards better health. Nuts are regarded as an excellent food that can contribute towards a healthy body when eaten regularly.This article will highlight ten healthy nuts to look out for next time you are in the grocery store […]

  • World Heart Day – 8 Heart Healthy Snacks that You Can Munch On!

    World Heart Day – 8 Heart Healthy Snacks that You Can Munch On!

    Heart disease is the biggest factor behind deaths caused by medical conditions in India. As with every disease, prevention is key and experts worldwide say that healthy eating habits can keep your ticker happy for years to come. We list down the top heart healthy snacks that you should turn to every time you’re in […]