Follow in Anup Udai’s footsteps: Undergo weight loss in the festive season
Back in June, Anup Udai found himself weighing 90 kg and unable to fit into a lot of his own ...
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Tag: marathon
Upcoming Marathons in India You Should Consider Attending
If running a marathon is on your fitness bucket list, it’s important to gear up and start preparing. You need ...
How you can hasten your post-marathon recovery
If you want to stop and hunker down wherever you can find some space to sit after reaching the finish ...
10 Marathon training tips for beginners
It’s marathon season and almost everybody seems to be running one. You want to but are you marathon ready? If ...
Marathon Running: The New Counselling for Couples?
Relationships are hard work. Sometimes they can suck. But sometimes (most of the time, hopefully) you wouldn’t want to be with ...
Diet
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read moreFitness
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read more
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